About Us
Tea Time
Welcome to Therapist Tea Time! 🍵
Hi, I’m Dayna—a licensed therapist, tea enthusiast, and your guide to practical mental health solutions. This blog/channel is all about helping you sip your way to clarity, peace, and personal growth.
Whether you’re looking for stress relief, tips for setting boundaries, or a cozy space to explore your mental health, you’re in the right place! Each week, I’ll share simple, actionable advice paired with calming tea vibes to help you heal, grow, and thrive—one cup at a time.
✨ What to Expect:
- Mental Health Tips: From managing stress to building confidence.
- Therapeutic Insights: Tools to navigate life’s challenges with grace.
- Tea & Talk: A cozy, supportive space to recharge and connect.